Garden State Dental of East Brunswick
422 Highway 18 North, East Brunswick, NJ 08816

Oral Hygiene in East Brunswick, NJ

Do you want to keep your smile as healthy, strong, and attractive as it can be? Then you need to have good oral hygiene habits that include regular, at-home dental care and visits to a dentist for professional cleanings and checkups. You can trust our experienced dentists to help you start enjoying the benefits of a healthy smile.

Why Should You Care About Oral Hygiene?

Because good hygiene is essential to maintaining a healthy smile. See, practicing healthy dental hygiene habits reduces your risk of tooth decay and gum disease by removing the plaque and tartar that can form on your teeth and gums. If you don’t remove these particles every day, they can lead to tooth decay and gum disease. By developing daily brushing and flossing habits, along with regular trips to the dentist for professional dental care, you can keep your teeth and gums completely healthy.

What Are Some Dental Hygiene Suggestions?

It’s incredibly easy to maintain good dental hygiene, as long as you know what to do. Follow these oral hygiene tips to keep your teeth and gums looking their best:

  • Brush your teeth first thing in the morning, after each snack and meal, and last thing at night
  • Be gentle on your teeth and gums by using a soft- or medium-bristled toothbrush
  • Make sure to floss well between your teeth at least twice each day
  • Select a toothpaste that contains enamel-strengthening fluoride
  • Go to a dentist regularly for professional dental exams and teeth cleanings
  • Stop using any tobacco products
  • Curb your intake of foods and drinks that are full of sugar

By adhering to these oral hygiene instructions, you can decrease your chance of developing major dental issues like tooth decay, gum disease, and bad breath.

What Should You Do for a Healthy Smile?

Remember to practice proper oral hygiene at home and to go to a dentist for professional dental treatment on a regular basis. In addition to providing you with incredible protection against tooth decay, gum disease, and bad breath, these two simple steps can also reduce your risk of developing many general medical conditions and infections. To protect both your dental and medical health, call our practice today to arrange an appointment that’s convenient for you.

When Should You Start Teaching Your Child About the Importance of Dental Hygiene?

According to dental experts, your child needs to visit a dentist for a thorough evaluation by his or her first birthday. This can give them a head start on a lifetime of dental health. But what should you do if your child doesn’t want to go to the dentist or take care of their teeth? This is a common problem, but we can help provide you with easy and playful tips to help them enjoy their dental experience. Some of the most popular ways are letting the child pick out a brightly-colored toothbrush or rewarding them for a calm dental visit with a healthy little treat. Please call us for more suggestions for establishing good hygiene habits in your child.

What Steps Are Involved In A Proper Dental Hygiene Routine?

First of all, you need to locate a dentist experienced in oral hygiene in East Brunswick for regular dental treatment. Luckily, you can find a dentist that’s right for you at our dental practice. And secondly, you must develop healthy hygiene habits at home and practice them every day. These habits should include using a toothpaste with fluoride, selecting a toothbrush with softer bristles, brushing numerous times a day, and flossing gently yet thoroughly every morning and evening. By following these simple steps, you can protect your teeth and gums from tooth decay and gum disease. Call our office with any questions or concerns about improving your oral hygiene practices.

Read What Our Patients Say
Patient Reviews
I love this place, there’s never any wait and the staff is extremely friendly. I recommend everyone to this dentist
Dora F.
Garden State Dental has taken great care of my teeth for 25 years! The hygienist always does a great cleaning job. Dr. Littman is top-notch. The staff are very professional.
Edward K.
Everyone was very friendly and Ruthann made me feel very comfortable.
I came here for a check-up and cavity fillings after years of not visiting the dentist (out of fear mostly). The doctors and dental hygienists were fantastic and made me feel very comfortable. I look […]
Pallavi J.
I was recommended to this dental office. I was a little hesitated at first, because of my past experiences with bad dentists; but I’ve been coming here for 2yrs now. I love the cleaningness of […]
Angelica C.
This office is all around great! they took my husband in last minute as a new patient for an emergency and set him up with a dental plan that night. great staff, down to earth and very friendly! we […]
Kat B.
The staff are all super nice and friendly and I always get an appointment right away.
Tracy V.
Great place nice people
Vincent D.
They have a very caring and dedicated staff. Very personable and very accommodating to their patients. And great availability for emergency appointments. Extremely professional . Great place. I will […]
Wendy W.
Dr.Mark is da bomb!
Brian Y.
Garden state dental is agreat office and has outstanding staff , recommend to all
Paul B.
Dr Littman is the best. Caring about his patients is his top priority. He always makes sure you are comfortable and pain free. I have already recommended GSD to my friends.
Mildred C.
Best office in town wouldn’t go any where else I never wait dr Marc is the best and Ruthann also Annemarie at the front desk is great thank u for services recommend to all
Dawn F.
This place is amazing! The staff is on point and really nice. I would recommend this place to anyone.
Phil B.
I’ve been coming to East Brunswick office for the past 7 years. Great staff; doctors are open and honest about the services you need. They make you feel at home. I highly recommend!
Yvonne P.
I am so happy with every single aspect of Garden State Dental. Everyone is so friendly and accommodating!
Lori G.
Amazing office staff and dentists! Dr Littman and his assistant Maryann are the best! I’ve been going there for years. They always take me on time and are extremely professional. Always a […]
Christine B.
Love this office! Highly recommended! The entire staff is amazing and makes you feel extremely comfortable and at ease!
Danielle C.
Great office all around! Staff is very friendly and personable. I would recommend them to anyone looking for good dentist.
Eric Z.
Il was seen for the first time in this dental office. The assistant and doctor were very professional. My cleaning was so gentille. I would recommend this dental office to all my family. I truly […]
Idrissa D.
Office Hours
Mon. – 9:00 AM - 8:00 PM
Tue. – 9:00 AM - 7:00 PM
Wed. – 9:00 AM - 7:00 PM
Thu. – 9:00 AM - 8:00 PM
Phone: (732) 276-4135
Fax: (732) 432-5986
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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For appointments, call us at: (732) 276-4135 or
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For appointments, call: (732) 276-4135
Office Hours
  • Monday 9:00 AM - 8:00 PM
  • Tuesday 9:00 AM - 7:00 PM
  • Wednesday 9:00 AM - 7:00 PM
  • Thursday 9:00 AM - 8:00 PM
Get in touch:
  • Phone: (732) 276-4135
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