Oral Hygiene in Northern New Jersey

The health of your smile all depends on your oral hygiene. And good hygiene depends on taking care of your teeth at home every day and seeing a dentist for professional dental checkups and cleanings at least twice a year. Luckily, there’s no need to search very far to find a dentist with expertise in oral hygiene in Northern New Jersey. Simply visit our dental practice. Our highly-skilled dentists provide adults, teens, and children with a wide range of dental hygiene services and dental procedures to maintain a healthy smile.

What Does Oral Hygiene Entail?

To have healthy dental hygiene, you must take good care of your teeth and gums on a daily basis. This involves daily brushing and flossing and regular visits to a dentist for examinations and cleanings. Together, these can protect you from the plaque and tartar that accumulate on teeth and contribute to cavities, gum disease, and bad breath. Fortunately, the combination of at-home dental care and professional dental treatment are the complete oral hygiene habits you need to maintain a healthy smile.

What are Some Good Oral Hygiene Tips?

If you aren’t sure all that’s involved in a proper hygiene routine, you’re not alone. Few people understand how to take proper care of their teeth and gums. But according to dental experts, you just need to follow these simple oral hygiene instructions to keep your smile in the best of health:

  • Brush your teeth very gently, but thoroughly, with a soft-bristled or medium-bristled toothbrush
  • Make sure to brush your teeth when you wake up in the morning, before going to bed at night, and after eating meals and snacks
  • Find a toothpaste that has protective fluoride
  • Floss your teeth at least twice a day, once in the morning and again at night
  • Try to lower your intake of foods packed with sugar
  • Stop smoking or using any kind of tobacco product
  • Receive regular professional examinations and cleanings at our friendly dental office

What Can You Do to Protect the Health of Your Smile?

While brushing and flossing at home is very important, you also need the expertise of a dentist to detect dental problems, completely clean your teeth, and provide the dental treatments you need for a healthy smile. In addition to the dental benefits, taking care of your teeth can also protect you from many dangerous general medical conditions. Please call our office practice to request a convenient appointment time.

What Is the Right Way to Teach Your Children About Dental Hygiene?

It’s never too soon to start showing your child the importance of dental hygiene. Most parents are amazed that children should be taken to the dentist no later than their first birthday. These professional visits need to continue several times a year throughout your child’s development. Since some children are uncomfortable at the dentist or are unhappy about taking care of their teeth, we have come up with some simple suggestions for improving their dental experience. Try offering your child a tasty and healthy treat after a good visit to the dentist. Let your child choose a toothbrush in their favorite color or with popular cartoon characters. Bring coloring books to the dentist to give the child a pleasant activity to complete during checkups. Call our office for more creative ideas to help your child truly enjoy their regular dental care.

How Can You Develop a Healthy Dental Hygiene Routine at Home?

Just as important as getting regular professional dental care is practicing healthy dental hygiene habits at home. First of all, brush your teeth with a fluorinated toothpaste and softer-bristled toothbrush when you wake up, before bed, and after every meal. Next, floss in the morning and at night to remove any bacteria and food that is hidden between your teeth. To learn more about taking care of your smile at home, call our office today.

Read What Our Patients Say
Patient Reviews
Excellent service..
James L.
I was very happy, able to make appointment . Taken on time with very professional service. Highly recommended!.
Joann A.
Have been going to this office for the past 12 years. Wait time is short and Dr Mark and his assistants are very professional and friendly. A few times I had to come in for emergency fillings and […]
Iuliana R.
This is an amazing office .They have great staff,,makes you very comfortable I will recommend to all…
Rose C.
I have been a patient of Garden state dental since I was little . I don’t think I will ever find a dental office like this one. Friendly and professional. Great office!!!!!
Dena K.
Everyone in the office is always courteous and kind and always greet you with a smile the doctors and the staff are very nice and caring always makes you feel comfortable
Kathleen S.
I am currently studying abroad and just came back home for the holidays. Swamped with exams, I did not have the chance to make an appointment ahead of time. However, the staff at Garden State Dental […]
Matthew P.
My mother just finished getting dentures made and the staff couldn’t be more courteous, friendly and professional. We brought everyone some holiday Dunkin Donuts. My Mom never does that. Highly […]
Lucia C.
Garden state dental is the best dentist office I’ve ever been too. The office is very clean and the staff are all very friendly. They are pretty efficient with sticking to schedule appointments. I […]
Danielle H.
We have been going to Garden State Dental for more than 12 years and we always leave happy with our experience. They treat us with kindness and respect. We love coming here and love the people […]
Zahelis F.
I’m so glad we switched to garden state dental! Love the smaller office feel and the entire staff is friendly and welcoming. We just brought my 3 year old daughter to her first appointment and it […]
Vanessa P.
I was nervous since it was my first time In 31 years seeing another dentist other than the one I went to my whole life! I got there and the experience was amazing from Bernie at the front desk to […]
Dana M.
Dr litman and everyone at garden State dental are awesome people. Highly recommend!!
Michael H.
This office is all around great! they took my husband in last minute as a new patient for an emergency and set him up with a dental plan that night. great staff, down to earth and very friendly! we […]
Kat B.
Dr Littman is the best. Caring about his patients is his top priority. He always makes sure you are comfortable and pain free. I have already recommended GSD to my friends.
Mildred C.
My first root canal and hope the last one. The dentist was very professional and always was concerned about my well being. My comfort was his priority as well my root canal.
Lazaro S.
Dr. Aiello did my orthodontic treatment and I had a wonderful experience with the doctor and the staff!
Autumn L.
The dentist and the dental assistant where very warm and friendly. The dental assistant was very considerate and did everything she could to make me feel comfortable.
Karan W.
Excellent staff,wonderful Drs… The manager is super friendly… i would recommend this place to anyone
James N.
had exam and cleaning done, exelent service, great staff. thank you
Rob C.
Find a Location
Near You
Healthcare Financing with
CareCredit
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here