Oral Hygiene in Toms River, NJ
Everyone wants to have a healthy smile, but few people understand that this demands two important elements. The first is maintaining a good hygiene routine at home. The second is making regular visits to a dentist for dental checkups and cleanings. If you’re looking for a dentist to protect your oral hygiene in Toms River, look no further than our outstanding dental practice. We specialize in providing numerous dental hygiene recommendations and dental services for children, teens, and adults seeking a healthy smile.
What Does Oral Hygiene Involve?
It involves taking care of your teeth and gums. This begins with daily brushing and flossing to get rid of the food particles and bacteria that can get caught around your teeth and gums. Over time, these can cause tooth decay and gum disease. These serious conditions occur when plaque and tartar accumulate around your teeth and gums but isn’t removed every day with thorough brushing and flossing. Soon, the plaque and tartar start to build up on our teeth and gums. Over time, they lead to tooth decay and bad breath, as well as the initial stage of gum disease called gingivitis and a more serious stage known as periodontitis.
What Are Some Oral Hygiene Tips That Everyone Should Use?
You can protect the health of your teeth and gums by incorporating some easy hygiene tips into your daily schedule. Our dentists have provided the following simple oral hygiene instructions:
- Brush your teeth every morning, every evening, and after you have meals and snacks
- Select a toothpaste with fluoride for extra dental protection
- Choose a soft- or medium-bristle toothbrush and be extremely gentle when brushing
- Floss your teeth when you wake up and before you go to sleep
- Stay away from foods loaded with sugar
- Avoid or quit smoking and chewing tobacco
- Visit our dental office regularly for the professional dental care you need
What do You Need to Do to Have a Healthy Smile?
Even though there’s no denying the importance of dental hygiene, it’s not enough to keep your teeth and gums fully healthy. You also need to see a dentist on a regular basis for professional checkups and thorough cleanings. Only dentists have the expertise necessary to deeply clean your teeth and detect signs of dental problems. To see if you need to improve your dental hygiene, please call our office for an appointment today.
How Can You Develop Oral Hygiene Habits In your Child?
You need to start introducing good hygiene habits into your child’s life while they are still very young. Dentists recommend taking them for an initial dental visit by the time he or she has reached one year old. Then, you need to take your child to the dentist twice each year for routine cleanings and exams. For children that are uncomfortable about the dental visits or at-home dental care, we can offer you some suggestions, such as letting them select their favorite color toothbrush and promising a healthy treat after a happy dental appointment. For more ideas, please call our office.
Is It Hard to Follow a Good Dental Hygiene Routine at Home?
Most people don’t believe how simple it is to practice proper oral hygiene at home on a regular basis. Start by brushing your teeth a few times a day, along with flossing at least once a day to remove dental debris that can cause major problems. Select a fluorinated toothpaste and a softer-bristled toothbrush to provide maximum protection against tooth decay and gum disease. Please call our office if your have any concerns or questions about taking care of your teeth at home.