Oral Hygiene in Northern New Jersey

The health of your smile all depends on your oral hygiene. And good hygiene depends on taking care of your teeth at home every day and seeing a dentist for professional dental checkups and cleanings at least twice a year. Luckily, there’s no need to search very far to find a dentist with expertise in oral hygiene in Northern New Jersey. Simply visit our dental practice. Our highly-skilled dentists provide adults, teens, and children with a wide range of dental hygiene services and dental procedures to maintain a healthy smile.

What Does Oral Hygiene Entail?

To have healthy dental hygiene, you must take good care of your teeth and gums on a daily basis. This involves daily brushing and flossing and regular visits to a dentist for examinations and cleanings. Together, these can protect you from the plaque and tartar that accumulate on teeth and contribute to cavities, gum disease, and bad breath. Fortunately, the combination of at-home dental care and professional dental treatment are the complete oral hygiene habits you need to maintain a healthy smile.

What are Some Good Oral Hygiene Tips?

If you aren’t sure all that’s involved in a proper hygiene routine, you’re not alone. Few people understand how to take proper care of their teeth and gums. But according to dental experts, you just need to follow these simple oral hygiene instructions to keep your smile in the best of health:

  • Brush your teeth very gently, but thoroughly, with a soft-bristled or medium-bristled toothbrush
  • Make sure to brush your teeth when you wake up in the morning, before going to bed at night, and after eating meals and snacks
  • Find a toothpaste that has protective fluoride
  • Floss your teeth at least twice a day, once in the morning and again at night
  • Try to lower your intake of foods packed with sugar
  • Stop smoking or using any kind of tobacco product
  • Receive regular professional examinations and cleanings at our friendly dental office

What Can You Do to Protect the Health of Your Smile?

While brushing and flossing at home is very important, you also need the expertise of a dentist to detect dental problems, completely clean your teeth, and provide the dental treatments you need for a healthy smile. In addition to the dental benefits, taking care of your teeth can also protect you from many dangerous general medical conditions. Please call our office practice to request a convenient appointment time.

What Is the Right Way to Teach Your Children About Dental Hygiene?

It’s never too soon to start showing your child the importance of dental hygiene. Most parents are amazed that children should be taken to the dentist no later than their first birthday. These professional visits need to continue several times a year throughout your child’s development. Since some children are uncomfortable at the dentist or are unhappy about taking care of their teeth, we have come up with some simple suggestions for improving their dental experience. Try offering your child a tasty and healthy treat after a good visit to the dentist. Let your child choose a toothbrush in their favorite color or with popular cartoon characters. Bring coloring books to the dentist to give the child a pleasant activity to complete during checkups. Call our office for more creative ideas to help your child truly enjoy their regular dental care.

How Can You Develop a Healthy Dental Hygiene Routine at Home?

Just as important as getting regular professional dental care is practicing healthy dental hygiene habits at home. First of all, brush your teeth with a fluorinated toothpaste and softer-bristled toothbrush when you wake up, before bed, and after every meal. Next, floss in the morning and at night to remove any bacteria and food that is hidden between your teeth. To learn more about taking care of your smile at home, call our office today.

Read What Our Patients Say
Patient Reviews
Amazing office staff and dentists! Dr Littman and his assistant Maryann are the best! I’ve been going there for years. They always take me on time and are extremely professional. Always a pleasant […]
Christine B.
I am a new client to Garden State Dental due to insurance change and I am so happy I made the switch! All the staff is friendly and inviting to the office. My hygienist Cassie in particular was the […]
Alyssa W.
I loved it. Staff and receptionist were very professional. I felt comfortable and communication was great all around. Very positive experience and I will definitely keep going back.
Jennifer O.
EVERYONE in the office is very helpful, knowledgeable and kind. Making appointments is very easy and you are seen within a few minutes once you arrive. The facility is impeccably clean and […]
Kim L.
I have been a patient of Garden state dental since I was little . I don’t think I will ever find a dental office like this one. Friendly and professional. Great office!!!!!
Dena K.
There are so kind and always answer my questions. I just got my Invisalign today and I love it. Their the best !!
Micaela C.
My mother just finished getting dentures made and the staff couldn’t be more courteous, friendly and professional. We brought everyone some holiday Dunkin Donuts. My Mom never does that. Highly […]
Lucia C.
Overall experience was awesome. front desk staff have been nothing but nice and accomodating. the dentists are also very courteous, professional and knowledgeable. highly recommending to anyone […]
Paulo A.
I was nervous since it was my first time In 31 years seeing another dentist other than the one I went to my whole life! I got there and the experience was amazing from Bernie at the front desk to […]
Dana M.
This is an amazing office with an excellent staff. They are very accommodation with all of your needs, whether it be rescheduling or if you are running late. In addition, the dentist at the office […]
Justin P.
This office is all around great! they took my husband in last minute as a new patient for an emergency and set him up with a dental plan that night. great staff, down to earth and very friendly! we […]
Kat B.
Dr Littman is a great Dentist and the office staff is always helpful.
Wayne C.
I came here for a check-up and cavity fillings after years of not visiting the dentist (out of fear mostly). The doctors and dental hygienists were fantastic and made me feel very comfortable. I look […]
Pallavi J.
My husband read about your office on line. He was right very nice office. Dr Marc and his assistant Ruth Ann are great. Front desk knows exactly what they are doing. So glad I found them.
J L.
Outstanding service and nothing but big smiles. I love how the manager went out of her way to give each patient a pleasant, stress free visit. I recommend this place to anybody who usually feels […]
John B.
From the receptionists to the doctors hands down the most friendly and helpful staff teams around. They were very informative and able to answer all questions regarding my procedure as well as the […]
Andrew G.
Dr.Mark is da bomb!
Brian Y.
Best cleaning I ever had thank u heili!
Glenn K.
Dr. Marc, Ruthann and the whole staff in East Brunswick office Is phenomenal exceptional, fantastic people they took me out of pain and had lots of fun for my first time visiting had a great […]
Traditional C.
Great office. Highly recommend.
Jesus G.
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